New Here? Start Here: Your Roadmap to Living Creatively with Fibro is the perfect place to begin.

Fibromyalgia: Living and Managing Well

New Here? Start Here: Your Roadmap to Living Creatively with Fibro is the perfect place to begin.

Hand selecting wooden smiley block over sad and neutral faces – illustrating emotional impact on fibromyalgia symptom control.

How Emotions Impact Fibromyalgia

Flare-ups can come in many guises. This week I have had a completely different experience, a Fibromyalgia Flare-up triggered by emotions. The principal symptom of this seems to be excessive Fibro Fog. It all started with watching the Royal Wedding!

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Woman with curly hair lying awake in bed hugging pillow, eyes open and expression tired, illustrating the restless and inconsistent sleep patterns common with fibromyalgia.

Inconsistent Sleep with Fibromyalgia

So today’s post is focussing on sleep, there are a couple of things that may help with sleep issues and also the question of why I haven’t been getting enough lately if you have Fibromyalgia or a similar chronic health condition I would love to know your thoughts on thi…

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