How Emotions Impact Fibromyalgia

How Emotions Impact Fibromyalgia

Flare-ups can come in many guises. This week I have had a completely different experience, a Fibromyalgia Flare-up triggered by emotions. The principal symptom of this seems to be excessive Fibro Fog. It all started with watching the Royal Wedding!

Inconsistent Sleep with Fibromyalgia

Inconsistent Sleep with Fibromyalgia

So today’s post is focussing on sleep, there are a couple of things that may help with sleep issues and also the question of why I haven’t been getting enough lately if you have Fibromyalgia or a similar chronic health condition I would love to know your thoughts on this matter!