Fibromyalgia

New Here? Start Here: Your Roadmap to Living Creatively with Fibro is the perfect place to begin.

When it comes to the subject of Fibromyalgia, people obviously have a lot of feelings. It in some ways saddens me to know which of my posts gets the most visitors. I like to hope that the cynical may leave better better informed. The post in question is this one.

Serene woman with wavy brown hair in white blouse and jeans sits in wheelchair, reading open book with hand raised expressively against purple background, symbolising fibro awareness.

Fibro or Faker signs to look for

Fibro Symptoms

When it comes to Fibromyalgia one of the most common talking points is symptoms. I have a selection of posts for you on the topic.

An outline of a body, it is translucent and you can see the skeleton, the spine is alight with pain.

Are Fibromyalgia Symptoms Consistent?

A question that seems to get regularly asked is” Are Fibromyalgia symptoms consistent?” Unfortunately, as is usually the case with Fibro, the answer is not a simple one. Here are some of my thoughts. What is Fibromyalgia? If you are new here and you are only just discovering the Syndrome I recommend you first check […]

An outline of a body, it is translucent and you can see the skeleton, the spine is alight with pain.

What is a Fibromyalgia Flare-Up? Exposed

Have you ever wondered what a Fibromyalgia Flare-up is? This post tells you all about my experience of flare-ups and explains the different types of flare.

An outline of a body, it is translucent and you can see the skeleton, the spine is alight with pain.

Companions Introducing and Appraising them

Today I’m doing something a little bit different. I’ve decided to use some storytelling to introduce you to my companions who live and work with me, enjoy!

An outline of a body, it is translucent and you can see the skeleton, the spine is alight with pain.

Not every symptom belongs in the Fibro basket

When you have Fibromyalgia it is easy to blame this for every symptom you experience. My doctor seemed to enjoy dealing with something more familiar, scary!

Treatment and Medical Help

Depending on where you are in your Fibromyalgia journey medical appointments may be a regular occurance or an occasional check in. Here are the posts on the topic.

An outline of a body, it is translucent and you can see the skeleton, the spine is alight with pain.

To Call the Doctor or Not?

Is it right to take the appointment from an employed person who needs to be seen to get a fit note or the treatment that can get them back to work? Out of social consideration I am pretty much making myself a second class citizen.

An outline of a body, it is translucent and you can see the skeleton, the spine is alight with pain.

Emergency Spoonie Wisdom Tooth extraction

Sharing my experience of having a wisdom tooth extracted in a UK clinic as someone with Fibromyalgia.

An outline of a body, it is translucent and you can see the skeleton, the spine is alight with pain.

Fibromyalgia related Chest Pains

When you live with Fibromyalgia you get used to being in pain, but is it always Fibro pain. This was my experience when I developed chest pains.

An outline of a body, it is translucent and you can see the skeleton, the spine is alight with pain.

Can Fibromyalgia kill me?

Can Fibromyalgia kill me? In these days of the opioid crisis the answer to this question has sadly changed. My thoughts on this with no medical jargon.

An outline of a body, it is translucent and you can see the skeleton, the spine is alight with pain.

Why you should replace Ibuprofen Gel with Pernaton

How Pernaton (a natural product) helps me with Fibromyalgia more than the Ibuprofen Gel prescribed by my GP and why can’t this be prescribed instead?

An outline of a body, it is translucent and you can see the skeleton, the spine is alight with pain.

Using Amitriptyline to treat Fibromyalgia

Amitriptyline is a medication that has various uses, in larger doses, it is often used to treat depression but smaller does are commonly prescribed to help treat Fibromyalgia and other conditions like Arthritis. Today I’m going to talk about my experience before using it and also whilst using it. Before using Amitriptyline So, let me […]

The Weather

It is amazing what a difference the weather makes to your body when you have Fibromyalgia. Here are some posts on the topic.

An outline of a body, it is translucent and you can see the skeleton, the spine is alight with pain.

Fibromyalgia and Changeable Weather

Talking about the weather is a very British thing to do! When you live with Fibromyalgia the weather changes have a big impact!

An outline of a body, it is translucent and you can see the skeleton, the spine is alight with pain.

Surviving a Heatwave!

Read all about Surviving a Heatwave when you are living with Fibromyalgia or another Chronic Health Conditions that mean you struggle to manage your temperature.

An outline of a body, it is translucent and you can see the skeleton, the spine is alight with pain.

Not all Flare-ups are the Same

Talking about Fibromyalgia Flare-ups, the causes, symptoms (both mental and physical) and effects and how not all flare-ups are the same.

Sleep

Sleep (or the lack of it)  has a massive impact on your health when you have Fibro. I have talked about this in the posts below.

An outline of a body, it is translucent and you can see the skeleton, the spine is alight with pain.

Complex Sleep Problems and Fibro

Complex sleep problems are one of the issues you have to deal with when you have Fibromyalgia this is my experience.

An outline of a body, it is translucent and you can see the skeleton, the spine is alight with pain.

Inconsistent Sleep with Fibromyalgia

So today’s post is focussing on sleep, there are a couple of things that may help with sleep issues and also the question of why I haven’t been getting enough lately if you have Fibromyalgia or a similar chronic health condition I would love to know your thoughts on this matter!

An outline of a body, it is translucent and you can see the skeleton, the spine is alight with pain.

Sleep Becomes Us with Bedtime Bliss

Putting the Bedtime Bliss Sleep Mask to the test, if you have problems sleeping or “thin eyelids” that can tell it’s not dark come and see how we got on!

An outline of a body, it is translucent and you can see the skeleton, the spine is alight with pain.

Comfy Nights with the N:Rem Sleep System

We have now spent eight nights on our wonderful new N: Rem mattress and it certainly warranted pride of place at the beginning of today’s post, or more correctly as it turned out its own post. As I mentioned last week this mattress was something of a big deal for us. Although we can pay for it […]

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