A question that seems to get regularly asked is” Are Fibromyalgia symptoms consistent?” Unfortunately, as is usually the case with Fibro, the answer is not a simple one. Here are some of my thoughts. What is Fibromyalgia? If you are new here and you are only just...
As far back as my teenage years, I have simmered fragrance oils over candles and used incense sticks. But it was only when I began to experience Fibromyalgia symptoms that I discovered the difference between oils and essential oils. My journey with essential oils ultimately arrived at the conclusion that I could use them to help with pain management.
Have you ever wondered what a Fibromyalgia Flare-up is? This post tells you all about my experience of flare-ups and explains the different types of flare.
Sharing my experience of having a wisdom tooth extracted in a UK clinic as someone with Fibromyalgia.
The relationship between Fibromyalgia and Depression. Which came first and what can be done to help.
Comprehensive advice for anyone diagnosed with Fibromyalgia in the UK with a cheeky bit of politics thrown in for good measure.
Have you ever wondered what does Fibromyalgia feel like? Well let me explain it for you.
I used to be a bit sceptical if I’m honest, but as a spoonie I have begun a journey into mindfulness using Headspace to help manage my Fibromyalgia.
Talking about the weather is a very British thing to do! When you live with Fibromyalgia the weather changes have a big impact!
It’s a month since my last post, I have been through a range of emotions during this pandemic. Here is my experience as a spoonie during lockdown.
Living in Britain as a Spoonie during the Covid19 Crisis. Thoughts about the NHS, the Government and lack of a great orator and a message to employers.
Fibromyalgia and Exercise is the topic of today’s blog post. Are you able to exercise and if so can you always do this? Read about my experience.
Spoonie Birthday Celebrations are much like anyone else’s, except that they aren’t. One day is not enough time to enjoy all the usual things, we need a week.
When you live with Fibromyalgia you get used to being in pain, but is it always Fibro pain. This was my experience when I developed chest pains.
I would belatedly like to wish you a Happy New Year, in fact a Happy New Decade. I can't believe we are two weeks into it already. Unfortunately on New Year's Day, in the afternoon, I didn't have a very good time of it. This has gone on to become a New Year Fibro...
It is that time of year again, when people may be looking for some last minute Christmas Presents for Spoonies. Last year I put together a selection of gift ideas and I recommend you pop over and have a look at these because they are all still valid. So my job now is...
Experiencing the Cannacares CBD Capsules, learning more about Hemp Oil and questioning prescribing practices. CBD is a lifesaver for Fibro Warriors!
My new craft room saw the arrival of a new craft, let me explain why Diamond Painting is a great hobby for Fibro Warriors and spoonies.
Fibromyalgia effects so many parts of my life including what I wear on my feet, thanks to Foot Soothers I have discovered the value of insoles.
Read all about my experience of moving house as a spoonie and check out my top tips to help it go smoothly. Did I mention we went on holiday the week before
As a Spoonie you can make life so much better with the help of disability aids. Here are some of them I can’t live without. What else do you recommend?