The Blog

New Here? Start Here: Your Roadmap to Living Creatively with Fibro is the perfect place to begin.

Start Here

Gothic spires of Westminster Abbey under blue sky with CR III royal cypher overlay, pondering unthinkable fibromyalgia in monarchy.

What if the King had Fibromyalgia? Truly Unthinkable

by Susan Pearson | 4 May 2023 | Fibromyalgia

I look at some of the the Truly unthinkable issues that could arise if the King had Fibromyalgia, and one positive.

A detailed pink 3D brain model against a soft purple background, representing the complex neurological connections between fibromyalgia and autism spectrum disorders.

Fibromyalgia and Autism

by Susan Pearson | 19 Mar 2023 | Co Conditions

Well I have just had something of a surprise to discover it is eight months since I last wrote anything here. Even worse is that I don’t know how that happened. Yes, I have Fibromyalgia and I lose anything from the odd hour to a week at a time when nothing happens….

Serene snow-covered avenue of bare trees arching over a quiet path, inspiring 4 ways to crush spoonie winter blues with fresh air and calm.

Spoonie winter blues – 4 Ways to crush them

by Susan Pearson | 2 Mar 2023 | Spoonie Lifestyle

Spoonie Winter blues can be a tough time for Spoonies – here are 4 simple strategies that will help make this season happier and more liveable.

Clean white desk with eucalyptus, coloured pencils, books, modern lamp, and green plant, ideal for adaptable working with fibromyalgia.

Adaptable Working When you have Fibromyalgia

by Susan Pearson | 22 Sep 2022 | Spoonie Lifestyle

Working when you have Fibromyalgia is important. One important lessons I can teach you from my experience is to broaden your concept of work.

Susan and Pollyann at the Pollyanna Pickering Foundation booth during Crafting Live at Doncaster: one in a yellow jacket with a medal and patterned scarf, the other in a floral dress with glasses; surrounded by animal artwork frames and an owl conservation banner promoting wildlife welfare worldwide.

Exciting Visit to Crafting Live at Doncaster

by Susan Pearson | 3 Feb 2022 | Spoonie Lifestyle

I was so thrilled to be able to visit Crafting Live at Doncaster in July 2016. Even more so because this was the first full-scale craft exhibition I have been to. Of course, I did mean to go and have a look around and enjoy the atmosphere rather than spending too…

Young woman with long brown hair in white t-shirt sits on bed clutching lower back in pain, eyes closed, illustrating inconsistent fibromyalgia symptoms in a bright bedroom.

Are Fibromyalgia Symptoms Consistent?

by Susan Pearson | 18 Mar 2021 | Fibromyalgia

A question that seems to get regularly asked is” Are Fibromyalgia symptoms consistent?” Unfortunately, as is usually the case with Fibro, the answer is not a simple one. Here are some of my thoughts. What is Fibromyalgia? If you are new here and you are only just…

Open white window looking onto a peaceful sunlit garden with greenery and flowers, stack of books on the sill – symbolising the healing power of recovery time and rest when living with fibromyalgia.

The power of recovery time

by Susan Pearson | 24 Feb 2021 | Spoonie Lifestyle

If you live with a condition like Fibromyalgia you may well have three types of day. The worst ones when you have a symptom flare-up. The best ones where your symptoms are as insignificant as they ever are. Finally, in-between days. My early days of Fibro When I was…

Two hands holding a card that says “Reschedule” – illustrating how postponing tasks when energy is low can prevent fibromyalgia flares and save the day.

A Delay Can Save the Day

by Susan Pearson | 22 Feb 2021 | Spoonie Lifestyle

If you have read my blog for a while you will know I am a bit of a productivity nerd and there are times when I completely bring my A-game. But there are other times, like now when I am a long way away from this. It is true that I could push through and complete quite…

Collection of scattered Polaroid-style photos on a pastel chevron background with washi tape – perfect visual introduction to starting digital scrapbooking layouts and memory keeping.

An Introduction to Digital Scrapbooking

by Susan Pearson | 18 Feb 2021 | Creativity

An introduction to digital scrapbooking and inspiration for subjects to scrap.

Coloured fantasy illustrations: gothic witch, floral fairy & steampunk lady on purple background.

Complete Adult Colouring Beginners Guide (Updated)

by Susan Pearson | 4 Feb 2021 | Creativity

I have fallen in love, and I think you might too! Here is my adult colouring beginners guide to get you started. Can I tempt you to give it a try?

Woman with brown hair in white top rests head on arms at desk with laptop and tissues, depicting overwhelming fatigue in a fibromyalgia flare-up.

What is a Fibromyalgia Flare-Up? Exposed

by Susan Pearson | 10 Dec 2020 | Fibromyalgia

Have you ever wondered what a Fibromyalgia Flare-up is? This post tells you all about my experience of flare-ups and explains the different types of flare.